Course: Giving Birth With Joy!

To start the hypnosis for birth sessions, you should ideally be around 32 weeks pregnant. If you want to start before then, we have to go past the first trimester.

3 sessions for best results.

General relaxation session – you learn to relax and reach a suitable deep relaxation level.

Pain prevention session - we create a session that helps you prevent and reduce the level of pain during childbirth. You then receive 3 recordings where you choose the one that appeals to you, as preparation for the birth.

Pre-birth session – you will also get a recording of this, which I recommend you listen to daily, up to the day you have contractions. It can occasionally be replaced with the recordings of pain prevention.

During labour session - You will eventually get a recording to listen to, but only when labour is in progress. It can be heard on repeat as long as labour/birth is in progress.

It is best to schedule the live sessions so that they are one or two weeks apart.

NB. People who are on anti-psychotic drugs, epilepsy drugs, schizophrenia drugs or under the influence of alcohol or drugs etc. are not suitable for this.